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If downward facing dog is causing aches in your wrist and elbows, or camel pose is creating tension in your knees and hips, then this yoga cloud by Crown Sporting Goods is the solution. Made with high-density foam, this mat is 1-thick. That\'s 4 times thicker than a traditional yoga mat, allowing you to comfortably exercise on surfaces with minimal shock absorption. Its ridged texture creates a no-slip, moisture-resistant surface, so you can safely practice yoga, Pilates, and other floor exercises without slipping or sliding. It\'s even great for physical therapy and strengthening injured joints. This pad measures 72\" x 24\" and includes a shoulder sling carrying strap, making it easy to take with you wherever you exercise. It\'s available in a variety of colors: black, pink, blue, and red.